Mediterranean Fusion Chicken Lettuce Wraps

Having a dinner guest on a Monday night is pretty rare for me. In fact, I don’t think in all my working years that I’ve had a friend over on a Monday night. But I’m so glad I did. Friends can be great inspiration for cooking. I always want to leave an impression and make sure they’ll be back again.

Another person who regularly inspires me is my boyfriend. While the kitchen is primarily my domain, he helps out a lot. And it doesn’t hurt that he grew up in a culture rich in amazing cuisine and hospitality. I’ve learned so much because of him. So it would be wrong to take all the credit for the Mediterranean fusion chicken lettuce wraps. It’s our creation. 🙂

The concept came from a desire to eat less carbs and to dress up the bell pepper dish I found myself cooking nearly every night for a short period. This time I added white mushrooms as well, and the result was pure magic.


So while you can certainly adjust the ingredients as you’d like, here’s what I did last night:

Saute chopped white onions, orange and yellow bell peppers, and white mushrooms in a mixture of vegetable/olive oil.

Season with cumin, salt, black pepper, garlic powder, red pepper flakes, and a few good squeezes of fresh lemon juice.

Then I pan fried 2 seasoned chicken breasts, sliced into 4 pieces. Once cooked, the chicken was further sliced into strips.

Carefully remove 10 or so lettuce leaves from a head of iceberg lettuce.


I also prepared a garlic yogurt sauce, using Greek yogurt, filtered water, olive oil, chopped garlic, salt and pepper. Once your lettuce leaf is loaded with chicken and the vegetables, just scoop some sauce on top. The mixture of flavors were heavenly. I love it when I nail it. 🙂


I made brown rice as the side which turns out to be an excellent choice. It was a filling and wholesome meal. I was so excited to share with you I woke up 2 hours early. 🙂


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